Are you a born worrier, a real ‘worry wart’? Or do your actual circumstances make you worry?
Thinking about a problem in order to find a solution is useful.
Just repeating one worse-case scenario after the other is not. It is exhausting and will only bring you further away from the solution.
But it is possible to stop! In the hypnosis session you will go into a deep relaxation, so your unconscious mind is open for new possibilities to see and to install.
I will also give you some simple ‘tricks’ that you can use every day, to stop immediately any overuse of the imagination.
Contact me so also you can enjoy life without worrying all the time!