Stress is like rain, it is needed, otherwise nothing would ever grow. And like rain, it will always be there, sometimes you can predict it, sometimes it comes unexpected.
Stress management is like having an umbrella. It doesn’t stop the rain, but when it falls, you will have a protection and will not be soaked wet.
Life is so much more enjoyable when you can recognize the signs of stress and can open your umbrella in time, before it makes you ill.
I can help you learning how to do that, not only with hypnosis but also with some simple tools you can use in your daily life.
Contact me to start a new way of dealing with general and specific stress!